Going on a yoga holiday or yoga vacation is a great opportunity to relieve you from everyday stress. So, Relax, Refresh & Rejuvenate 3-14 day’s Yoga Retreat in Dehradun, India. Yoga Retreat is a purposeful and combined yoga practice. The ultimate aim of Yoga Retreat is to detach from the busy and hectic lifestyle and spend a quality time in in an all-encompassing condition in the lap of nature. So, Come and join Aranya yoga retreat in Dehradun.
The best part of this yoga retreat program is all about detoxing a person’s body and mind with the help of experienced and best yoga trainers who are available to work with the people to help achieve optimum results during their stay, feeling lighter in body, mind and spirit. Being a part of Aranya Retreat is a part of transformation and exploration of yourself. They invite you to nourish yourself deeply with a beautiful flow of practices from the traditions of yoga and conscious movement. This yoga retreat can help a person to improve their posture, strength, tone up your muscles, increase confidence, flexibility, reduce stress, or lose some weight and make you feel happier and many more.
Aranya Retreat programis one of the best yoga retreats in Dehradun which provide you the right package and offers 3-14 day’s yoga retreat in the peaceful environment of Dehradun. It takes a person away from his real life and makes his mind calm and stress-free.This yoga retreat will leave a person deeply relaxed with a deeper understanding of their practices. This yoga retreat includes customized sessions, spa, visits and excursions, three meals in a day and personal accommodation as well.
Retreats Package Includes:
- Accomodation with Room Amenities
- Meals (Absolutely vegetarian and organic)
- Trek to the local temple, mountains (Weather Permitted)
- Waterfall trip
- Morning wake up call with herbal infusion
- Morning yoga in breathtaking view (Mantra chanting and Asana)
- Philosophy/Yoga theory before lunch
- Evening Asana and pranayama
- 05:30 am - Wake Up
- 06:00 am - Herbal Tea
- 06:15 am - Yogic cleansing
- 06:30 am - Pranayama and Chanting
- 07:30 am - Yoga Asana
- 09:00 am - Breakfast
- 10:30 am - Yoga Anatomy
- 11:30 am - Yoga Philosophy
- 12:30 pm - Lunch
- 04:30 pm - Yoga Breathing | Yoga Nidra
- 05:00 pm - Hatha/Ashtanga Yoga Asana
- 06:45 pm - Pranayama | Meditation
- 07:15 pm - Dinner
- 10:45 pm - Lights Out
3 Days Yoga Retreat
This 3 days Yoga retreat at Aranya Retreat is a perfect opportunity to take a break, escape the daily routine, and refresh your body and mind by practicing various asana, pranayama, and meditation techniques. It is suitable for all levels. During the three days, you will learn different sun salutations, get insight into yoga philosophy, and experience all benefits of meditation.
5 Days Yoga Retreat
Aranya Retreat offers 5 days Yoga retreat in a peaceful environment of Dehradun. The retreat is an excellent opportunity to learn the traditional Yoga practices under the continuous assistance and observation of experienced teachers.
The fascinated scenic beauty and the silence will deeply support your Yoga practices. The Yoga retreat will leave you deeply relaxed with a deeper understanding of your practices. We continuously strive to developing the perfect retreat with attention to detail about accommodation, food and your Yoga experience.
The retreat includes meditation, breathing techniques, Yoga philosophy, pranayama, asanas, etc. We provide the customized packages as well under individual, family and group sections. We also offer visits to various temples and religious places to allow you to experience the exotic and spiritual feel.
7 Days / One Week Yoga Retreat
7 Days / One week of Yoga Retreat at Aranya Retreatis a great opportunity to release you from everyday stress. In the meantime, there will also be mind boggling nature to indulge in. You will get the opportunity to practice yoga even twice a day and do fun activities in your relaxation time. We guarantee you it will be a perfectly refreshing and nourishing experience! Join this journey to rectify and strengthen your body in the beautiful India! This will be a brilliant chance to nourish your body or mind and achieve a better quality of life. You will have an authentic and customizedHatha and Ashtanga yoga lessons along with detox and de-stress therapies, no matter of your age and experience. This retreat allows you to take part the complex features and advantages of yoga with asanas, meditation, pranayama, deep relaxation, yoga postures and more into your daily life.
14 Days / Two Week Yoga Retreat
14 Days / Two weeks of Yoga Retreats at Aranya Retreat are formed in a smooth way and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats attend as any other holiday, but then again only better, since there are some slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice or training, you can find peace and happiness on your fingertips at all times.